Push / Pull. Mindfulness — DW 15/3/21

Carrying on from the last piece on Creativity. Mindfulness exists in a similar space to creating.

When we create, we add stuff into an empty brain to fill it up.

When we choose to be mindful, we take a busy brain and choose to empty it and keep it empty for a moment, or two.

There is a distinct difference, but a binding similarity between the two. One that speaks to pushing and pulling, giving and taking.

Mindfulness is also something I’d like to learn to do more of.

That’s my thoughts.

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