Carrying on from the last piece on Creativity. Mindfulness exists in a similar space to creating.
When we create, we add stuff into an empty brain to fill it up.
When we choose to be mindful, we take a busy brain and choose to empty it and keep it empty for a moment, or two.
There is a distinct difference, but a binding similarity between the two. One that speaks to pushing and pulling, giving and taking.
Mindfulness is also something I’d like to learn to do more of.
That’s my thoughts.